But there are some people, even if they are 40 or 50 years old, they are still glory and energetic, and they look much younger than their peers.

 

　　Nowadays, many women have more and more bad living habits: sitting for long periods of time, crossing their legs, blocked meridians in the buttocks, poor circulation, poor metabolism, and a large amount of garbage and cold toxins are accumulated in the lumbar spine, pelvis, and groin...

 

　　As a result, a new group comes out - "Three Many Women"

 

　　heavy-cold

 

　　The body temperature is less than 36.5 ° C for a long time, low metabolic rate, increased abdominal fat, and various menstrual problems;

 

　　heavy-wet

 

　　Dampness and coldness can cause early menstruation and watery leucorrhea; dampness and heat can cause irregular menstruation and gynecological inflammation so that appears various constant problems

 

　　Excessive blood stasis

 

　　The stasis is constipated in the rectum and has hemorrhoids; stasis in the ovaries, easy to get cysts.

 

　　There is an old saying: If medicine cannot reach it, if needles cannot reach it, moxibustion must be used.

 

　　When facing all kinds of troubles, you must try to make mxibustion, you will have unexpected gains!

 

　　Moxibustion releases heat through burning, and the pores of the skin open after being heated. The medicinal effect of moxibustion will penetrate into your internal organs bit by bit through the pores. Through this invisible energy, your body's qi and blood are promoted and allowing your body's functions to be repaired.

 

　　Different symptoms, different acupoints

 

　　How to mxibustion?

 

　　Menstruation: Moxibustion abdomen and waist

 

　　Many women will have troubles ,such as dysmenorrhea and blood clots during menstruation. Such problems require moxibustion on the abdomen and waist.

 

　　Moxibustion abdomen, warm the uterus; Moxibustion of the waist (the position of the kidney), nourishing kidney qi; They combined with can warm the kidneys and warm the uterus, and the problem of uterine coldness will also be improved. The women's menstrual problems can be alleviated.

 

　　There are constipation, diarrhea, or urinary system problems: mxibustion buttocks.

 

　　The hips are also a reflex area of our intestine. so that multiple moxibustion on the buttocks can improve immunity, and constipation and diarrhea can be better improved.

 

　　Head and face problem: Moxibustion feet

 

　　The problems on the head and face can moxibust their feet and ignite the bet. The first is the fire on the head and face, the second is the stomach fire, the taste of the mouth, even the bad breath, and the cold bag. You can use the Yongquan acupoint under our feet to ignite and bet.

 

　　The kidney cannot be cold. After the kidney is cold, the eyes will have dark circles. The purple black circle is that the blood circulation is not good, and the brown dark circles are the manifestation of the kidney cold.

 

　　Cold hands and feet: oxibustion hands and feet

 

　　Hands and feet are the farthest end of the human body. Moxibustion's remote acupoints can make the finger and end circulation better, and it is not easy to cause cold symptoms of hands and feet.

 

　　Shoulder and neck problem: Moxibustion hand back

 

　　If you have any problems with the cervical or shoulder joint, you can moxibust your back. On the back of the middle of the index finger, middle finger, and ring finger, we are the reflex areas of our shoulders and waist, so when cervical spondylosis is usually moxibly, you can also press the second and third joints of the finger tip. After you finish, you will find that your cervical and lumbar spine are much better.

 

　　Spleen and stomach problem: Moxibustion Sanyinjiao

 

　　We can also moxibustion Sanyinjiao located on the four fingers of the ankle. This acupoint is at the intersection of the three yin meridians of the liver, spleen and kidney. Regular moxibustion at this acupoint can strengthen the spleen and stomach, soothe the liver and regulate qi. Usually we can do multiple moxibustion and one moxibustion at Sanyinjiao, which is very good for the body.

 

　　Note: The above content is only for reference and cannot replace medical treatment. If you don’t feel well, pls see a doctor in time.